Description
These Delicious Turkey Roll Ups are a quick and healthy snack or light meal, perfect for busy days. Featuring deli-style turkey breast, fresh spinach, and crisp red bell pepper wrapped in soft flour tortillas with a creamy, flavorful spread of cream cheese. Drizzled with a tangy and sweet Dijon mustard and honey sauce, they are customizable and easy to prepare in just 15 minutes.
Ingredients
Scale
Main Ingredients
- 8 slices Turkey Breast Slices (Deli-style turkey recommended)
- 4 pieces Flour Tortillas
- 8 oz Cream Cheese (Softened; flavored varieties recommended)
- 2 cups Fresh Spinach (Vibrant green leaves)
- 1 medium Red Bell Pepper (Thinly sliced)
Sauce
- 3 tbsp Dijon Mustard (Adjust based on taste)
- 2 tbsp Honey (Add more or less as desired)
Instructions
- Prepare Ingredients: Gather all essential ingredients on a clean workspace. Wash and thinly slice the red bell pepper and ensure the spinach is fresh and vibrant.
- Spread Cream Cheese: Evenly spread the softened cream cheese over each flour tortilla, creating a smooth layer that will hold the fillings together.
- Layer Turkey: Place the turkey breast slices on top of the cream cheese-coated tortillas, slightly overlapping each slice for even coverage.
- Add Vegetables: Sprinkle the fresh spinach leaves and thin slices of red bell pepper evenly over the turkey layer to add color, crunch, and nutrients.
- Roll Up Tortillas: Carefully roll each tortilla tightly around the filling to create a compact roll, ensuring the ingredients stay inside.
- Slice Rolls: Using a sharp knife, slice the rolled tortillas into bite-sized pieces suitable for serving as finger food or appetizers.
- Make the Sauce: Whisk together Dijon mustard and honey in a small bowl until smooth and well combined; adjust sweetness or tang to taste.
- Serve: Arrange the turkey roll ups on a plate and serve with the Dijon honey sauce for dipping, enhancing the flavor of each bite.
Notes
- Use flavored cream cheese like garlic and herb or chive for extra taste variety.
- Flour tortillas are preferred for softness and flexibility, but whole wheat can be used for added fiber.
- Adjust the amount of honey in the sauce to fit your preferred sweetness level.
- Add other fresh veggies such as cucumber or shredded carrots for more crunch and nutrition.
- For a lower calorie option, use reduced-fat cream cheese and turkey breast slices.
